A Year of Living Your Yoga by Judith Hanson Lasater
Author:Judith Hanson Lasater
Language: eng
Format: epub
Publisher: Shambhala
Published: 2010-06-24T16:00:00+00:00
JUNE 19
Listening is the greatest gift we can give others.
LIVING YOUR YOGA: Listening is being willing to be changed by what we hear. Today listen to everyone without planning what to say or thinking about something else while they are talking. Not only will this help you stay present, but it also will transform your relationships.
JUNE 20
If you are not comfortable in your body, you will not be comfortable anywhere.
LIVING YOUR YOGA: Sometimes we blame our unhappiness on where we are instead of what is going on inside us. When you practice yoga today, find a pose in which you are happy in your body
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Periodization Training for Sports by Tudor Bompa(8211)
Bodyweight Strength Training by Jay Cardiello(7877)
Born to Run: by Christopher McDougall(7089)
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6752)
Asking the Right Questions: A Guide to Critical Thinking by M. Neil Browne & Stuart M. Keeley(5708)
The Fat Loss Plan by Joe Wicks(4876)
Bodyweight Strength Training Anatomy by Bret Contreras(4645)
Yoga Anatomy by Kaminoff Leslie(4332)
Dynamic Alignment Through Imagery by Eric Franklin(4176)
Science and Development of Muscle Hypertrophy by Brad Schoenfeld(4103)
Exercise Technique Manual for Resistance Training by National Strength & Conditioning Association(4020)
ACSM's Complete Guide to Fitness & Health by ACSM(4019)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3945)
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello(3940)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3906)
Yoga Anatomy by Leslie Kaminoff & Amy Matthews(3880)
American Kingpin by Nick Bilton(3819)
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis(3742)
Yoga Therapy by Mark Stephens(3721)
